Classes

Zen Shiatsu

Balancing mind and body through the meridians

About Zen Shiatsu
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Zen shiatsu working on meridians

About Zen Shiatsu

Be aware when things are out of balance

Shiatsu is a Japanese therapeutic massage, working towards the harmonization of the body through the meridians. By the pressure of the fingers on the meridians of the body, the therapist stimulates the capacities of regeneration specific to each organism.

 

 

Zen Shiatsu

Practical Information

When

On request

Where

On request

Price

€60/hour

Tune into your own inner intelligence 

Much more than a simple manual practice of relaxation, Shiatsu revitalizes and harmonizes the whole organism, soothes physical and psychosomatic tensions.

most common BENEFITS:

  • improves blood circulation,
  • regulates breathing,
  • develops the capacity for attention and presence “here and now
  • tension release
  • improves work of different organs like stomach, liver, kidney, lungs etc 
  • boosts your immunity 
  • reduces stress and anxiety
  • improves your general state of body and mind by getting them back in balance 

 

Duration: 1h

The first session might take little longer

On empty stomach and  clothes on 

No oils are used

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See What Others Think

"Relaxation and humor: the yoga offered by Tatiana is good for you. It allows you to think and do your practice without competition or laxity, as close as possible to what you need. It is benevolent. During the pandemic, she offered classes on breathing to boost our immune system, and I am grateful for her concern for others. In addition, her shiatsu massages are effective, precise and very relaxing to better get through periods of fatigue, stress or difficulties. I used it for a while, and it helped me a lot. Thanks for all of this."

Elisabeth B.

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tatiana@zenyoga.be

+32 486 73 72 76

 

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