About me

My Journey

“Who am I?” It’s a simple question, yet often complicated to answer.

My Story

Hello, I’m Tatiana. Being born and brought up in Russia, it somehow always felt that I didn’t belong there …

22 years old I graduated from the International Communications and Languages faculty of Tver State University and life took me on a new journey.

22 years later I now share with you what I have learnt from my experiences, teachers  and from what I found deep within myself.

Curious by nature, and open-minded, life brought me to yoga 14 years ago. It was a true revelation, a source of joy that continues to grow.

I have practiced in different schools: from Ashtanga Vinyasa in Moscow to the Belgian Iyengar Yoga Association, through Hatha Yoga taught by great Belgian teachers, without forgetting trainings in India with renowned masters, to slowly arrive at my style, “self-care” yoga: kindness towards oneself, fun in practice and joy of living every day.

You are welcome to join and practice, experiment, laugh, exchange…. And joyfully live the present moment!”

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My Experiences, Expertise and Beliefs

I do believe that we all have our life mission, a gift to discover within ourselves and to share our best self with the others thus making the world a better place.

 

Zen Yoga Tatiana adjusting posture

What’s Your Story?

But enough about me, what about you? What brings you to Zen Yoga, and what are you hoping to find here? I would love to find out how we can help each other grow.

Tatiana doing a split pose

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