{"id":1632,"date":"2022-04-16T18:44:07","date_gmt":"2022-04-16T18:44:07","guid":{"rendered":"https:\/\/zenyoga.be\/acceuil\/"},"modified":"2024-07-02T13:56:32","modified_gmt":"2024-07-02T13:56:32","slug":"acceuil","status":"publish","type":"page","link":"https:\/\/zenyoga.be\/fr\/","title":{"rendered":"Acceuil"},"content":{"rendered":"<h4>Une exp\u00e9rience int\u00e9rieure personnelle<\/h4>\n<h1>Votre corps et esprit<br \/>\nzen<\/h1>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\t\u00c0 propos de Tatiana<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t<a href=\"#%20trouvez-votre-cours-acceuil\" role=\"button\"><br \/>\n\t\t\t\t\t\tLes Cours<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1102\" height=\"1536\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-tatiana-home-01.jpg\" alt=\"Zen Yoga teacher with zen sounds\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-tatiana-home-01.jpg 1102w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-tatiana-home-01-215x300.jpg 215w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-tatiana-home-01-735x1024.jpg 735w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-tatiana-home-01-768x1070.jpg 768w\" sizes=\"(max-width: 1102px) 100vw, 1102px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h4>Mon histoire<\/h4>\n<h2>Chemin vers l&rsquo;\u00e9quilibre<br \/>\ncorps et esprit <\/h2>\n<p>Linguiste et enceignante de langues du dipl\u00f4me, \u00e0 22 ans la vie m&rsquo;a invit\u00e9 \u00e0 bouger de ma terre natale et \u00e0 explorer le monde exp\u00e9rieur pour m&rsquo;ancrer finalement \u00e0 Bruxelles en 2002. Mais je ne saurais pas dire o\u00f9 et quand a commenc\u00e9 le cheminement int\u00e9rieur, personnel et spirituel, depuis toujours j&rsquo;ai l&rsquo;impression \u2026 \u00e0 travers des voyages, des exp\u00e9riences et des \u00e9tudes mais surtout gr\u00e2ce \u00e0 de nombreuses rencontres humaines significatives dans cette qu\u00eate de l&rsquo;essentiel.<\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tPlus \u00e0 propos de moi<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"208\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-top.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-top.png 2400w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-top-300x26.png 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-top-1024x89.png 1024w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-top-768x67.png 768w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-top-1536x133.png 1536w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-top-2048x177.png 2048w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"582\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-logo-circle.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-logo-circle.png 582w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-logo-circle-300x300.png 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-logo-circle-150x150.png 150w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Diff\u00e9rentes nuances de Zen<\/h2>\n<p>Je crois profondement que nous avons tous notre mission de vie, chaque \u00eatre \u00e9tant dou\u00e9 d&rsquo;une qualit\u00e9 particuli\u00e8rer et il nous appartient de le d\u00e9couvrir ce tr\u00e9sor en nous, pour pouvoir le partager, transmettre, en faisant chacun notre petite part afin de rendre le monde meilleur.<\/p>\n<p>Ma mission \u00e0 moi, que j&rsquo;accoomplis avec beaucoup de joie, de gratitude et d&rsquo;humilit\u00e9, est de partager avec vous mes comp\u00e9tences et pratiques de sant\u00e9 et bien-\u00eatre, que ce soit sur le tapis, sur le futon ou encore sur le voilier !<\/p>\n<\/p>\n<p>Attention : ma joie de vivre est hautement contagieuse !<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/courses\/zen-yoga\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"900\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-yoga-header-910x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-yoga-header-910x1024.jpg 910w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-yoga-header-267x300.jpg 267w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-yoga-header-768x864.jpg 768w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-yoga-header-1365x1536.jpg 1365w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-yoga-header-1820x2048.jpg 1820w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3>Zen Yoga<\/h3>\n<p>Cours collectifs ou cours particuliers r\u00e9guliers \u00e0 Bruxelles <\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tPlus d&rsquo;infos<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/courses\/zen-mom\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-09-at-11.02.52-1024x681.png\" alt=\"Zen Mom pregnant yogini holding belly\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-09-at-11.02.52-1024x681.png 1024w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-09-at-11.02.52-300x199.png 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-09-at-11.02.52-768x510.png 768w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-09-at-11.02.52-1536x1021.png 1536w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-09-at-11.02.52.png 1628w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3>Zen Mom<\/h3>\n<p>Grossesse et post-partum : cours collectifs ou particuliers \u00e0 Ixelles<\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tPlus d&rsquo;infos<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/courses\/zen-mom\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-shiatsu.jpg\" alt=\"Zen shiatsu working on meridians\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-shiatsu.jpg 1024w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-shiatsu-300x300.jpg 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-shiatsu-150x150.jpg 150w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-course-zen-shiatsu-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3>Zen Shiatsu<\/h3>\n<p>Massage japonais th\u00e9rapeutique pour harmoniser l&rsquo;esprit et le corps et encourager l&rsquo;auto-gu\u00e9rison<\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tPlus d&rsquo;infos<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/courses\/sacred-sounds\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Sacred-Sounds-1-1024x683.png\" alt=\"Sacred Sounds sound bowl\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Sacred-Sounds-1-1024x683.png 1024w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Sacred-Sounds-1-300x200.png 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Sacred-Sounds-1-768x512.png 768w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Sacred-Sounds-1-1536x1024.png 1536w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Sacred-Sounds-1.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3>Yoga et Sons Sacr\u00e9s<\/h3>\n<p>Un combo magique de la pratique du yin yoga et de vibrations sonores Avec Claudio Salinas, Gong Master de r\u00e9nomm\u00e9e internationnale<\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tPlus d&rsquo;infos<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/courses\/zen-mom\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Sailing-2-1024x683.png\" alt=\"Zen Sailing yoga on the beach\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Sailing-2-1024x683.png 1024w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Sailing-2-300x200.png 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Sailing-2-768x512.png 768w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Sailing-2-1536x1024.png 1536w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Sailing-2.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3>Zen Retraites<\/h3>\n<p>Vacances Yoga &amp; Voile, retraites de yoga en Europe, weekends de ressourcements en Belgique, pour nourrir le corps et l&rsquo;esprit.<\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tPlus d&rsquo;infos<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/courses\/zen-trainings\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Trainings-1-2-1024x683.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Trainings-1-2-1024x683.png 1024w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Trainings-1-2-300x200.png 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Trainings-1-2-768x512.png 768w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Trainings-1-2-1536x1024.png 1536w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/Zen-Trainings-1-2.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3>Zen Formations<\/h3>\n<p>Ateliers et satges pour approfondir votre pratique du yoga et du Do-In<\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tBIENT\u00d4T DISPONIBLE<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"208\" src=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-bottom.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-bottom.png 2400w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-bottom-300x26.png 300w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-bottom-1024x89.png 1024w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-bottom-768x67.png 768w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-bottom-1536x133.png 1536w, https:\/\/zenyoga.be\/wp-content\/uploads\/2022\/04\/zen-yoga-paper-divider-bottom-2048x177.png 2048w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>R\u00e9servez votre voyage<\/h2>\n<p>Vous \u00eates sur le point de d\u00e9couvrir des nouvelles nuances de vous-m\u00eame.<\/p>\n<p>\t\t\t<a role=\"button\"><br \/>\n\t\t\t\t\t\tFaisons connaissance<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>D\u00e9couvrez Zen Yoga sur Instagram<\/h2>\n<p>Restez inform\u00e9 de nos derniers \u00e9v\u00e9nements et cours.<\/p>\n<p>\t\t\t<a href=\"https:\/\/www.instagram.com\/nozdrenkovatatiana\/\" role=\"button\"><br \/>\n\t\t\t\t\t\tVOUS ME SUIVEZ ?<br \/>\n\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une exp\u00e9rience int\u00e9rieure personnelle Votre corps et esprit zen \u00c0 propos de Tatiana Les Cours Mon histoire Chemin vers l&rsquo;\u00e9quilibre corps et esprit Linguiste et enceignante de langues du dipl\u00f4me, \u00e0 22 ans la vie m&rsquo;a invit\u00e9 \u00e0 bouger de ma terre natale et \u00e0 explorer le monde exp\u00e9rieur pour m&rsquo;ancrer finalement \u00e0 Bruxelles en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1632","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acceuil - Zen Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenyoga.be\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acceuil - Zen Yoga\" \/>\n<meta property=\"og:description\" content=\"Une 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